5 pts on the new points plus program
Ingredients
| |
| 2 1/2 Tbsp cornstarch, divided |
| 1/4 tsp table salt |
3/4 pound(s) lean sirloin beef, trimmed, thinly sliced against the grain | |
| 2 tsp canola oil |
1 cup(s) reduced-sodium chicken broth, divided | |
5 cup(s) broccoli, florets (about a 12 oz bag) | |
| 1 Tbsp ginger root, fresh, minced |
| 2 tsp minced garlic |
| 1/4 tsp red pepper flakes, or to taste |
| 1/4 cup(s) low-sodium soy sauce |
| 1/2 cup(s) water |
Instructions
- On a plate, combine 2 tablespoons cornstarch and salt; add beef and toss to coat.
- Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Add beef and stir-fry until lightly browned, about 4 minutes; transfer to a bowl with a slotted spoon.
- Add 1/2 cup broth to same pan; stir to loosen any bits on food on bottom of pan. Add broccoli; cover and cook, tossing occasionally and sprinkling with a tablespoon water if needed, until broccoli is almost crisp-tender, about 3 minutes. Uncover pan and add ginger, garlic and red pepper flakes; stir-fry until fragrant, about 1 minute.
- In a cup, stir together soy sauce, remaining 1/2 cup broth, remaining 1/2 tablespoon cornstarch and water until blended; stir into pan. Reduce heat to medium-low and bring to a simmer; simmer until slightly thickened, about 1 minute.
- Return beef and accumulated juices to pan; toss to coat. Serve. Yields about 1 1/4 cups per serving.
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