Ingredients
| |
6 oz lean sirloin beef, top round or boneless, trimmed | |
| 1/4 tsp black pepper |
| 1/8 tsp table salt |
1 head(s) romaine lettuce, chopped (about 8 cups) | |
1/2 medium red onion(s), thinly sliced | |
| 1/4 cup(s) fat-free salad dressing, except italian, Caesar variety |
| 1/4 cup(s) grated Parmesan cheese |
Instructions
- Heat a nonstick ridged grill pan or cast-iron skillet over high heat. Sprinkle the steak with the pepper and salt. Place the steak on the pan and cook until an instant-read thermometer inserted into the side of the steak registers 145°F for medium-rare, about 4 minutes on each side. Transfer to a cutting board and let stand 5 minutes.
- Toss together the remaining ingredients in a large bowl. Divide the salad evenly between 2 plates. Cut the steak into 10 slices and divide evenly between the salads. Yields (3 cups salad and 5 slices steak per serving.
No comments:
Post a Comment